Tips to keep type 2 diabetes in control

Diabetes basically needs a discipline in life to get managed. Discipline in lifestyle and in food intake can certainly help you to manage with type 2 diabetes, If you follow a routine to make your breakfast, lunch, dinner and snack at the same time everyday than managing healthy life with type 2 diabetes is a cakewalk. According to the statistics of diabetes.org , 30 million people …

Diabetes- Ways to avoid hyperglycemia

Now a day, Diabetes has become as common as headache. Basically, Diabetes is the inefficiency of the pancreas to produce enough insulin. Insulin is a hormone which regulates sugar into the bloodstream. It transfers the sugar from the blood and deliver it into the muscles, liver and fat tissues which is then used as fuel or …